Sunday, May 30, 2010

Treadmills for Beginners And Exercise Pros

Whether you are an exercise beginner or a fitness pro, treadmills are one of the best exercise machines that should find its place in your home gym set-up. Treadmills are great for burning calories and give you a great cardio workout without putting strain on your muscles.

A lot of people get quite concerned about injuries to the joints, but since a treadmill workout is a low impact routine, you get convenient and safe exercise training right at the comfort of your own home!

Check out any of our reviews on some treadmills by Sole - one of the top manufacturers of high quality and durable treadmill machines.

Sole F63 Treadmill, Sole S77 Exercise Treadmill, Sole F83 Treadmill

Saturday, May 29, 2010

Exercise Treadmills Make Great Gifts




Convenience and easy operation make the treadmill a good exercise tool and a guaranteed fat buster. There are no limits as getting this equipment will keep you walking and running at any given time of the day, rain or shine. A treadmill will definitely give you good value for your money. It is a great investment and a perfect gift for fitness enthusiasts. Check the Bowflex TC1000
to give to that special someone now!

Most treadmills come with monitors that can keep track of the minutes, distance and calories burned while others also come with heart rate monitors as this exerciser can give you a great cardiovascular workout. The Sole S77 Treadmill and the Sole F83 Treadmill are great picks. You can safely burn those calories and shed off those unwanted pounds by just spending a few minutes a day on the treadmill.

Thursday, May 27, 2010

Keeping Fit With Treadmills


People love to walk or run to keep fit. Most would take time to do some walking or running in the morning before starting the day or would find the time to do it before hitting the sack at night. Whether they want to just keep fit or to shed those extra pounds off, walking or running has been part and parcel of their daily routine.

The treadmill is one of the most favorite workout equipment. Fitness enthusiasts gravitate towards it at the gym as it is an exerciser that is so easy to use. Check out the BOWFLEX Treadmills and see how they're so user-friendly.n Get on ones, push a button and you can start walking or running. Or click on the link to see some of our selected SOLE Treadmills.

For an exercise equipment, the TREADMILL is a sure way to burn calories to keep off the pounds. A couple of minutes a day with variations from walking to running, you are sure to sweat it out. If you want to push yourself and burn more calories but do not want to run, you can opt for the incline setting to give you that extra push as if you are walking on an uphill path.

Great Treadmills For Low-Impact Workouts



Thinking about getting into shape and looking for a Cardio machine that you can use at home to up your fitness levels? Then take a look at the Bowflex TC1000 treadmill climber. This device offers you a wealth of features and workouts to help you succeed in developing a healthier body.

You can also reduce your exercise time with a super efficient, low-impact workout with the Bowflex TC5000 Treadclimber that is designed to help you burn fat without pounding your joints while you workout.

The Bowflex TC3000 is also designed to eliminate the hard impact of flat surfaces from traditional treadmills with its dual treadles.

Treadles take the place of the traditional single belt running pad and are engineered to reduce the joint and muscle strain that can cause knee or joint issues for some people.

Wednesday, May 26, 2010

Getting A Great Cardio Workout on a Treadmill


A great way to get a total body and cardio workout is to do a daily run on a treadmill. Treadmills are a great choice since you can manipulate the intensity of your training with adjustments on inclines and levels of difficulty.

Treadmills allow you to stick to a regular workout plan that isn't dependent on weather conditions. Whether it's raining or snowing on the outside, of if the heat is too intense during the summer months, a run on your treadmill indoors won't take away any opportunity to get your daily exercise.

Check out our favorite treadmill models which can help you workout from home. You might like the Sole F80 Treadmill for its wide features. Also check out the Bowflex Series 7 Treadmill and the Bowflex TC1000 TreadClimber for more cardio workout variations. Get fit now!