Getting More Fun and Variation on A Treadmill

Most fitness buffs and running enthusiasts enjoy running outdoors and often scorn at the thought of running on a treadmill. But there are just days when outdoor conditions won't allow you to make your regular run, so treadmills can be your best friend for sticking to a regular exercise routine.

There are ways to get exercising on treadmills more fun and challenging. One thing you can do is set varying speeds so you can mimic an actual outdoor run. Or you can adjust the inclines to duplicate actually varying elevations on the outdoor track you usually take. Most treadmills carry this feature, and one such example is the Bowflex Series 7 Treadmill.

Most people get too comfortable with a set pace on a treadmill, but the key to getting a more productive cardio workout is to ramp up speed to achieve your desired heart rate. This allows your heart to pump more so you can achieve better circulation and get more satisfying exercise results.

Some treadmills come in the form of tread climbers which allow you low impact workouts that prevent jarring of the knees or ankles. Tread climbers offer a smooth workout that gets your blood and adrenaline working without straining your lower extremities and giving you a safer form of exercise. Check out the Bowflex TC5000 Treadclimber to see more of the features of tread climbers.

You can also see more of the top selling treadmills you can get depending on your budget. Get one now and make the treadmill your best running buddy!

Treadmills for Beginners And Exercise Pros

Whether you are an exercise beginner or a fitness pro, treadmills are one of the best exercise machines that should find its place in your home gym set-up. Treadmills are great for burning calories and give you a great cardio workout without putting strain on your muscles.

A lot of people get quite concerned about injuries to the joints, but since a treadmill workout is a low impact routine, you get convenient and safe exercise training right at the comfort of your own home!

Check out any of our reviews on some treadmills by Sole - one of the top manufacturers of high quality and durable treadmill machines.

Sole F63 Treadmill, Sole S77 Exercise Treadmill, Sole F83 Treadmill

Exercise Treadmills Make Great Gifts

Convenience and easy operation make the treadmill a good exercise tool and a guaranteed fat buster. There are no limits as getting this equipment will keep you walking and running at any given time of the day, rain or shine. A treadmill will definitely give you good value for your money. It is a great investment and a perfect gift for fitness enthusiasts. Check the Bowflex TC1000 to give to that special someone now!

Most treadmills come with monitors that can keep track of the minutes, distance and calories burned while others also come with heart rate monitors as this exerciser can give you a great cardiovascular workout. The Sole S77 Treadmill and the Sole F83 Treadmill are great picks. You can safely burn those calories and shed off those unwanted pounds by just spending a few minutes a day on the treadmill.

Great Treadmills For Low-Impact Workouts

Thinking about getting into shape and looking for a Cardio machine that you can use at home to up your fitness levels? Then take a look at the Bowflex TC1000 treadmill climber. This device offers you a wealth of features and workouts to help you succeed in developing a healthier body.

You can also reduce your exercise time with a super efficient, low-impact workout with the Bowflex TC5000 Treadclimber that is designed to help you burn fat without pounding your joints while you workout.

The Bowflex TC3000 is also designed to eliminate the hard impact of flat surfaces from traditional treadmills with its dual treadles.

Treadles take the place of the traditional single belt running pad and are engineered to reduce the joint and muscle strain that can cause knee or joint issues for some people.

Getting A Great Cardio Workout on a Treadmill

A great way to get a total body and cardio workout is to do a daily run on a treadmill. Treadmills are a great choice since you can manipulate the intensity of your training with adjustments on inclines and levels of difficulty.

Treadmills allow you to stick to a regular workout plan that isn't dependent on weather conditions. Whether it's raining or snowing on the outside, of if the heat is too intense during the summer months, a run on your treadmill indoors won't take away any opportunity to get your daily exercise.

Check out our favorite treadmill models which can help you workout from home. You might like the Sole F80 Treadmill for its wide features. Also check out the Bowflex Series 7 Treadmill and the Bowflex TC1000 TreadClimber for more cardio workout variations. Get fit now!